How will I know if intermittent fasting is the right choice for me?
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Comments4
Sunny
check if your goal Is chieved after you doing it!
Jorge Alcalde
Lo mejor es acudir a uj especialista y él podrá informarte bien. La salud es algo muy serio y siempre deben realizarse las dietas y ayunos con una supervision médica.
Sea
If it's helping you reach your goals and you feel good, then it's working for you.
healthygirl
I tried intermittent fasting for losing my weight.I think many people try this one for their health. It depends on your intention. losing weight, keeping your health or whatever.
Jorge Alcalde