Side effects of intermittent fasting

Jorge Alcalde

Yo creo que los momentos más difíciles serán al principio, cuando el cuerpo tiene que acostumbrarse, una vez pasen esos días, será todo más fácil y no habrá problema con el ayuno

dicono che saltare un pasto fa gonfiare la pancia

Is sustainable in a long term... Is diffuclt to not eat during the first period

KiKi

Sometimes will worry about what time I can have the food then cannot focus on my work. Or sometimes is time to have something but I am not hungry.

Sea

There shouldn't be any side effects unless you have a medical condition that is affected by fasting. Whether it's sustainable for you depends on your personality and environment.