Sea
There shouldn't be any side effects unless you have a medical condition that is affected by fasting. Whether it's sustainable for you depends on your personality and environment.
5. What are some of the side effects that you have faced when starting or continuing intermittent fasting? Is it sustainable long-term? How did you deal with the side effects?
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Comments 5
- KiKi
Sometimes will worry about what time I can have the food then cannot focus on my work. Or sometimes is time to have something but I am not hungry.
Mitia SassoIs sustainable in a long term... Is diffuclt to not eat during the first period
- Ombretta
dicono che saltare un pasto fa gonfiare la pancia
- Jorge Alcalde
Yo creo que los momentos más difíciles serán al principio, cuando el cuerpo tiene que acostumbrarse, una vez pasen esos días, será todo más fácil y no habrá problema con el ayuno
