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Intermittent fasting
2024.08.15 00:06
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Intermittent fasting offers significant health benefits like, weight loss and fat less, improves methabolic health, enhance brain function, but its requires careful planning.
Comments11
  • Chaduary Asim
    Intermittent fasting insulin koo kam krta haii
  • A-A
    Yeah true Bilkul sahi kaha haiii
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    Purple
    Yes, I agree with you, you must eat some healthy and be carefully for the diet to avoid side effect 
  • Daniela Di Bella
    I agree, you are right. It is necessary to be very carefull.
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    RT Jackson
    Yes, random fasting could result damaging your health.
  • Courtney Todd Bollenbacher
    Agree. It's not for me. I do know it has worked for lots of people though. 
  • Stella Oraeki
    I agree. You should prep your meal before you begin
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    Wendy Li
    Absolutely, sometimes it affects my social life. Rather than that I look at the benefits of my improved wellbeing. 
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    Wendy Li
    99: I agree. It's the timing that trips me up every time. 
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    Electric eel
    Yes, I agree with you. Before starting fasting, we should check our health conditions and side effects and so on.
  • Marlon Tabianan (Marz)
    Author
    I am in