Data on intermittent Fasting

Science ky lehaz sy toh nahi pata but acha haiii

Yeah logon ko kabhii farq prta haiii

I believe it depends on the person. It can work well for some people, but not well for others.

priyanka sharma

20.it definitely works  but again it depends on your health and day routine 

I dont know about science but statistically it works for many people