Amy fung yee Leung
i think so, should zzz around 11pm
Does the amount of sleep in a 24hr cycle affect the body to cause high blood pressure
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Comments 2
- Eaemt
For sure, sleep is super important. If the body doesn't get enough rest, it can't control hormones as well. Cortisol, the stress hormone, and adrenaline (fight or flight) can cause higher blood pressures if they aren't regulated well.
