Self care

Yeah same self care is good for

it is a great truth! if we do not take car of us, noone will do, we are disponsable in our jobs (if you get sick another comes) if you are not with your family, they can re-start their lives (not the same but they can do it), the same with friends, the only one who cannot do anything without our selves is "ourselves"

HK

True!!! Let's have some time for ourselves too.

Noreen Snyder

Thank you very much for the reminder! I agree with you 100 percent, KaNah.

Mauricio T Temiquel

67- I'm giving jogging another try, I use to love it but starting over and getting  thru the initial aches and pains is hard.

J HM Tsang

I did the exact thing last night.
Our last night in Hong Kong, I told my wife that my legs won't move anymore.
You go shopping with our son.