M15 eating

My wife likes to go out for breakfast Saturday mornings. I have accompanied her on occasion but it's jus not my thing. I always feel bloated and tired afterward and get nothing done and all I have is 2egss scrambled with hashbrowns.. well I made the mistake today of asking her to bring me a hamburger home from restaurant. Jus 1 burger and fries and now I'm exhausted and it's only 1201. My usual eating pattern is snacking throughout day and supper b4 6. Supper being my main meal. You'd think I'd be thinner but no whatever I eat stays with me. Anyway rant over I need a nap