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Gym time!
2024.07.15 20:52
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Time to drag myself to the gym.Had a rest day yesterday and had a huge Indians meal and way too many carbs, time to burn it off💪
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Comments9
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    Have a good workout at the gym! 
    Author
    Thanks Megan did my usual 30 minutes weights and 450 calories on the treadmill💪
  • Profile Image
    Have fun at the gym. Turning it off is also my struggle.
    Author
    Before lockdown I was fit and athletic but boredom I drank a lot and put 4 stone lol now I've lost 3.5 of it so nearly there and I'm addicted to gym! Just aim for small weekly improvements and you'll get there!💪
  • Profile Image
    LOL I'm assuming cards=carbs?

I got a 30 min walk in earlier, and will probably head to the garage for a strength workout at some point.
    Author
    Haha yes stupid auto correct fixed it now😉
Nice one, keep pushing💪
    Profile Image
    Autocorrect does keep us on our toes!
  • Profile Image
    Questa settimana sarà difficile allenarsi costantemente 
    Author
    Yes some weeks are harder than others just keep pushing and using what time you have the best you can💪

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