Do you eat balanced diet ? When you eat does your plate fulfills all nutritional needs of the body? If not please choose balance diet for better health.
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Comments 4
Angelligent
I just tried to avoid processed food
Sea
That's a good start.
Sea
I track my food so I know it's balanced.
Ishraq Tanvir Azad
Author
# 21 that's good , eating balanced diet will keep you healthy.