# 9 : Why balanced diet is important?

Do you eat balanced diet ?  When you eat does your plate fulfills all nutritional needs of the body? If not please choose balance diet for better  health.# 9 : Why balanced diet is important?

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Comments 4
  • Angelligent
    I just tried to avoid processed food 
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      Sea
      That's a good start.
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    Sea
    I track my food so I know it's balanced.
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      Ishraq Tanvir Azad
      Author
      # 21 that's good , eating balanced diet will keep you healthy.