Harsh Solanki
They explored the city and took many pictures.
Jaggery contains iron, fibre, and minerals in addition to calories, in contrast to sugar, which just provides calories and no other nutrients. While jaggery is nutritionally superior to sugar, it is essential to consume it in moderation due to its high-calorie content.
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Comments 4
- Sarah
34. I have never heard of jaggery
- priya s
9. Jaggery if you get pure one is best sweetener.
- KaNah Yahawah
What is jaggery?? I've never heard of it before