Post2- sweet potato nutrition

Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. There are various possible health benefits of sweet potatoes, such as improving digestion and reducing inflammation. Some people use the terms “sweet potato” and “yam” interchangeably.

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    Sarah
    41. I like sweet potatoes more than regular ones! One of my favorite foods are sweet potato fries 🍠