Post5- healthy peas

Peas contain heart-friendly minerals including magnesium, potassium and calcium and are also rich in antioxidant nutrients, like vitamin C, as well as phytonutrients including carotenoids and flavanols which are heart protective and support cardiovascular function.

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    Sarah
    44. I love peas! I really like sweet sugar snap peas 🫛🫛
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    Debbie Thomas
    I like them also. If they're young peas, I'll eat the raw, otherwise I cook them briefly.