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Post,19- carrots

2024.09.11 07:56
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Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

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    Sara
    That's a lot of benefits from a singular carrot. In what quantity are they supposed to be eat for all these benefits? 
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    Tammy Leung
    yes but can't consume too many Carrot will make your skin yellowish
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    Wendy Li
    M20:35 there's a reason why it's one of the three foundational vegetables. On its own, it's not that great, but there are so many ways to dress it up.