Pre workout food

Pre workout food

 

Salad I made.

chicken breast 

quinoa

avocado 🥑 

baked eggs 🥚 

romaine  🥬 

tomato 🍅 

Bean 🫘 

paprika 🫑 etc.

Every time I exercise, I take one out of the refrigerator and eat it.

It's hard when I make it, but it's rewarding when I eat it.

I eat Greek yogurt as a dressing.

I take this salad two or three times a day.

Comments8
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    Looks really good
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    Good job preparing!   They are very healthy meals!  
  • Profile Image
    Great idea to keep in track and have in hand to not eat unhealthy foods.
  • Che belle insalate miste. Tutte colorate. C'è solo l'imbarazzo della scelta 
  • Do you add any other ingredients for dressing? Or is it just plain greek yogurt? 
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    Very healthy food! Those must be tasty!
  • Healthy food 🍱 
  • Profile Image
    45. It would get boring really fast. Need some fish and steak.

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