Working Out

I went to Planet Fitness after work today!  I lifted weights for about 35 minutes and did 10 minutes the elliptical before that!  I'm trying to get back in to this habit.   It's been hard because of neck pain and knee pain, but I'm working within my limits.  I started taking CBD and I'm hoping it keeps me going!  Does anyone else use it?

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Comments 6
  • Jenna Brown
    I want to start going to the gym either before or after work. 
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      Elizabeth Holt Stairs
      Author
      I like doing it after work before I go home.   If I try to do it later, I don't want to get back out. Lol
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    Jessica Alva
    I use CBD and ashwagandha for stress.
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    Christine Asfeha
    I know my mom takes CBD for her knee pain and it helps.
  • Rayma
    I doing workout after work . 
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    Toby
    I go to gym on weekend and do most of the machines.