New to all of this

This is my first time posting.  Im hoping to learn new habits to not just lose weight,  but keep weight off.  I'm trying to change my entire lifestyle to better sustain my wellness goals.

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Comments 7
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    HK
    Hi! Welcome!!
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    Dominique
    Welcome to the fun! Everything is really just consistency and finding what you like so that you can keep up with it... simple . You got this 🤍
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    Christine Asfeha
    Welcome! Walking is a great step.
  • Lazy Gamer
    Hello, I hope you don't let it go, just keep pushing till you reach it
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    Toby
    Hello and welcome to join CashWalk. 
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    Lai Jack
    It is a good beginning for you.
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    Scott Marshall
    That is really great and I hope you reach all your goals!