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Sugar addiction

2024.07.07 00:06
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I'm in deep with this sugar addiction. I want to kick it this summer. I'm trying to move over to fruit from cakes and candy and then drop the fruit. Any tips for someone who continues to relapse?

Sugar addiction
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    Paula Sirochman
    It is hard because I love marshmallows and can eat a bag.  They make keto marshmallows that are okay but not the same.  I need to make the conscious decision not to buy them...
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    RainbowKid
    27. Sugar isn't the problem. Your lack of self control is.
  • Jinhee Lee
    😋😋
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    Ishraq Tanvir Azad
    # 22: please use sugar substitute Stavia for sweetening anything, 
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    Debbie Thomas
    The sugars in fruit (assuming you're not adding any sugar on top) is a lot less than the process sugars in the sweets we eat, plus you're getting other nutrients from fruits that you'll definitely not see in cakes, cookies, and candies. So you really don't need to get rid of those when your sweet tooth decides to make an appearance.
And yes, I have a huge sweet tooth myself that I need to cut back on and I do turn to fruit.
  • MoragHarrisandBeans
    (16-65) no but pretty sure I'm the same, good luck 
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    Christine Asfeha
    I really need to do the same.
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    Nora
    Same here. I eat too much cakes and cookies...now I try to eat less...
  • Luis Fernandez
    No me llaman no tienen buena pinta aunque estran riquisimas seguro
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    s rush
    Author
    nemmeno io, non come i dolci che mi cantano