I have been able to maintain my weight since July 2016 I have lost 138 pounds thanks to better eat habits I learned from doing Ketos diet and remaining active
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Comments 6
Tejaswini Dusawar
Good to hear that keto diet is helpful .
Alisha Abner
Author
God bless you thank you so much
Ronald Vickers
Sounds like you have successfully lost and kept off the pounds. Great work.