What is your keto schedule?

What would you do for keto and how many pounds are you trying to lose? For me I work out for 1 hour then eat some fruit and then I might go for something blended.All together I'm trying to lose 30 pounds in 2 months.

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Comments 4
  • wilson
    I want to lose 20 pounds.
  • Carolyn Long
    4-I have to many pounds to lose! 
  • Rosaria Ricciardi
    I don't use keto but I know about it 
  • okoye ginika
    I am trying to lose 11kg. I have also started going for walks again and I made some changes like swapping my oat swallow to gabbage swallow.