alexandra venturoli
Secondo me il periodo migliore dell'anno รจ quello primaverile estivo. Ma si puรฒ applicare tutto l'anno
I live in a country that is really very hot in the summer and sweats a lot and in the winter it is really cold ..
Is the 'keto diet' better only in some months of the year for example March, April, May or try to integrate it all year round?
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Comments 5
- D S
Keto isn't intended for long term. I've read max 6 months so I wouldn't recommend integrating it all year roundย
- Drugo Lebowski
The keto diet can be followed year-round, regardless of the season. However, it is important to monitor your body's response to the diet and make adjustments as needed based on your activity level, temperature, and overall health. It is also important to stay hydrated and properly nourished, especially in extreme temperatures. Ultimately, it is up to you to decide whether you want to incorporate the keto diet into your lifestyle year-round or only during certain months of the year. It may be beneficial to consult with a healthcare professional or nutritionist to determine the best approach for your individual needs.
- Samantha Bovee
If you only do it on an off it will cause you to get sick each time
- Marie Anne St Jean
I can't see how the climate or time of year would make a difference.ย Your body needs good fuel year round.
