Nitin
1. I eat hazelnut and almond butter in snacks in my keto diet
Keto diet is a high fat and low carbs eating plan that's is designed to promote weight loss and get good health as it induces a state of ketosis in body.
What all foods are good and fulfilling while following Keyo diet?
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Comments 6
Carly CullenbergOne of the best tips I've gotten is you can replace lots of buns and bread with other options! Lettuce for burger is great. I do egg patties instead of a bagel for a breakfast sandwich. Good time to get creative!
- Sea
Don't forget to get vegetables. Your body needs the nutrients.
- Envy
The keto diet, also known as the ketogenic diet, is a low-carb, high-fat eating plan
- Joker
The ketogenic diet, often called keto for short, is a dietary approach that drastically reduces carbohydrates and replaces them with fat. This switch flips your body's fuel preference from carbs to fat.
- Shannon Dyer
Fatty foods
