Ingrid B
Stay hydrated!
Anybody have any tips on how to stay cool and well hydrated during this heat wave for individuals working out running exercising etc.
One tip I can give you guys is the always have a damp wet towel and a giant bottle of water.
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Comments 5
- Tony Ren
Damp towel. Sounds like such a great idea. Thank you for the tip.
- Tony Ren
I recently purchased a neck fan online and I'm hoping that will help.
- MaryAnne Gildroy
Drink a little of water.
- Junessa Spielman Dodds
Exercise only during the coolest part of the day
