Sea
If I fast for too long I get hangry. I can't do long fasts unless my schedule is clear with no commitments. But I can't do that every day.
Where do you find the hardest about intermittent fasting? The idea itself seems pretty hard to me.
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Comments 5
- Jesse
Being hungry, definitely
- Eric
16 hours of fasting itself sounds hard, but if you do it in evenings, you can go to bed and time goes kinda fast
- Alcalde León
El inicio es muy difícil porque el cuerpo no está acostumbrado a la falta de alimento. Creo que eso es lo peor
catherine WatkinsThe hunger is the hardest for me lol.
