¿What aliment is it appropiate for combat high blood pressure?

The question is whait is the best aliments for combat high blood pressure.

Thanks all

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Comments 4
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    Priyansh Jhanji
    I don't even know LTMk when you get it 56
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    Stefano Zeppilli
    Credo l'aglio! 
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    Krod Draft
    Stop consuming sugar as much as possible and be aware to drink enough water for the day
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    Yong
    For the blood pressure to lower, the first and best dietary need is to cut the sodium.