John Cortes
not really sure I would say little by little if you max out daily everyday
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Comments 3
- John Cortes
not really sure I would say little by little if you max out daily step goal everyday
- Syler
I walked 10 miles a day , from October 2021 to June 2022 I dropped from 260 to 185lbs, this was also possible on top of working in a kitchen for 6-8 hours a day , 5 days a week. it's very possible! good luck on your journey 🙂