adalgisa guerra
L'estate con il caldo afoso travolge soprattutto chi è rimasto in città.
E anche il cervello ne risente. "Facciamo particolare attenzione al livello di idratazione: un bicchiere di acqua all'ora dovrebbe essere la regola", spiega Piero Barbanti, Direttore dell'Unità per la Cura e la Ricerca sulle Cefalee e il Dolore dell'IRCCS San Raffaele e Professore di neurologia presso l'Università Telematica San Raffaele Roma. E aggiunge: "il ricorso a tè freddo e caffè freddo a scopo rinfrescante fa impennare l'uso inconsapevole di sostanze psicostimolanti, dotate tra l'altro di effetto diuretico, che riducono l'acqua presente in noi.
E qui c'è l'altro noto punto dolente, cioè il rischio di disidratazione, sempre in agguato per i nostri anziani che presentano un ridotto senso della sete".
L'articolo completo potete trovarlo su Repubblica.
Cosa ne pensate? Bevete abbastanza?
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