MoragHarrisandBeans
(17-62) you must have more will power than me!
I just started fasting. Nothing after 8pm. I try for at least 12 hours. It's only been a week, so I'll give it some time.
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Comments 8
- Vicki Kieu
Are you doing intermittent fasting? I did that for a few months. Really when you have family with small children great way to cleanse you system.. good luck
- Chej Udo
47. Fasting is the luxury of the privileged.
- Jim Wattier
12 hours fasting and able to eat 8am to 8pm. That seems pretty easy, good luck, you can and will do it.
- Lory
Good luck with this
- Jack Lee
i dont fast
- Tincognito
It get's easier. I try to do 18 hours 2-3 times per week. My body responds well to it.
- LadyK
I usually try and not eat after supper.