Walking paths?

Do you prefer to walk the same path every day? Or would you prefer a new one each time?

 

I'd see an advantage of doing the same. So that you can see improvements and compare apples to apples.

 

But I feel it is also good for the body to have new "challenges"

Comments4
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    Holly Harney
    I do a little bit of both 😊 depending on the day and my mood and if I have my daughter out with me.
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    Vicki Kieu
    I usually mixed it up a bit.. just to keep myself guessing.
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    Crimson Garnet
    I get tired of the mundane.  Though sometimes due to timing or conditions weather wise or money, I use the same routes. I'd rather travel and hike different paths and grab more hills when I'm able. It challenges muscles in ways we don't always notice until we get used to it. Also good for the heart to change it up or the pace. That said, every body is different with different needs. 
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    J HM Tsang
    I like to walk different path if I can 

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