Book club

I'm reading The Writing Diet right now. It's basically about replacing emotional eating with journaling. So far it's a great read and since I've started doing morning pages I have stopped snacking. What else are people reading right now? 

Book club

Comments2
  • Otersk
    I love snacking, maybe i should read this book lol
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    Ari
    So happy this worked great for you!😍 I used to have a book just like this one that did wonders for me! It was absolutely fantastic and effective!💗

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