Vicki
I tend not to do any that works better for me too xx
I'm getting more into measuring myself over weighing myself because emotionally I can not deal with the scale saying something I'm not expecting. I still try to weigh myself showtimes but it usually ends in depression. What works best for you, the scale of the tape measurer?
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Comments 9
- Freddie Aziz
At the end of the day, it is whatever is working best for you. ☺️
- stel
51 years ago It use It a lot. But nowsdays nope because I don't have time and I think that IS betyer yo see in the morrow
- Nicole Comstock
Muscle weighs more than fat so the scale is not always reflective of weight loss. My mom was part of a program and they told her to look at inches lost rather than weight.
- joey Kim
They say that checking your body shape with your own eyes rather than measuring your weight on a scale is the best.
- Jana Kleven
A healthy self-image will do wonders for keeping the weight off! Try to find your value in God's unconditional love and acceptance for you! 💕
- Lesley Cooper (LesleyAnne)
I go mainly by the fit of my clothes. I hate it when those naughty calories get into my wardrobe at night and make all my clothes smaller 😜
- Mauricio T Temiquel
40- I weigh myself every morning mostly just to be sure I don't go up
- Scarlet
49- I just ignore the weight. Love yourself whatever you look, do not care how other people think of you. They work best for me.