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stairs 🏃‍♀️🏃
2024.07.26 02:59
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One of my favorite workout places is "stairs".

It takes me 30 minutes to walk from my place, and it has approximately 330 steps.

I usually climb up and down twice.

It takes about 20 minutes total.

When I go to the top of the stairs, a nice view and cool breeze are waiting for me.

Fantastic:)

 

Where is your workout place?

stairs 🏃‍♀️🏃stairs 🏃‍♀️🏃
Comments14
  • Profile Image
    Marie Anne
    Wow! I like walking stairs or hills for exercise, but it's pretty flat where I live. We don't even have multiple story buildings where I could walk stairs.
    Profile Image
    healthygirl
    Author
    Yes, stairs or hills are very good place to workout!!
  • Ingrid B
    That looks like a good workout!
    Profile Image
    healthygirl
    Author
    Yes it is!!
  • Profile Image
    Vicki Kieu
    I usually walk around the neighborhood with the dogs if weather permits otherwise I go to the gym.
    Profile Image
    healthygirl
    Author
    I used to walk with my dog. But now he might be walking on the rainbow bridge. I miss him so much🐶🐶🐶
  • Profile Image
    joey Kim
    Sadly, I work out at the gym...
    Profile Image
    healthygirl
    Author
    The gym is also nice place to workout:)
  • Pamela Cubas
    those are so many steps!! 
    Profile Image
    healthygirl
    Author
    Yes over 300 steps!!
  • Profile Image
    Chang Park
    I walk on the sandy beach about three times a week.
    Profile Image
    healthygirl
    Author
    wow sandy beach is very hard to walk. good excise :)
  • Lesley Cooper (LesleyAnne)
    I would need to take a lot of rests to get to the top! 😔 
    Profile Image
    healthygirl
    Author
    Me too:)