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Protein Muffin (MP17)
2024.07.26 10:53
Views 28Scraps 0

Looking for healthier desserts and found these Muffins in a cup. Just add water, stir, and microwave for 1 minutes.

Had my doubts but it is really good. 260 Calories & 12g of Protein.

Protein Muffin (MP17)
Comments10
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    Doug Salomon
    I think those are pretty high in sugar too.
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    RainbowKid
    Author
    Better than a candy bar 😒
Sugar isn't all bad. It's the calories you watch out for.
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    Doug Salomon
    Yes, it's better than a candy car, but sugar is worse than what you're saying. High protein and high fat (keto) diets exist for a reason. High sugar diets? Not such a great idea.
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    RainbowKid
    Author
    I have lost 13 pounds in 3 months so sit your dumbass down 🤣
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    Doug Salomon
    Nice. Call me when you're at 25, junior.
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    RainbowKid
    Author
    Damn, you are a pathetic level of stupid. Do you suffer from limp dick? 🤣🤣
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    Doug Salomon
    You still here? Move on, little boy.
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    RainbowKid
    Author
    Better a little boy than an old man with a limp dick 🤔
  • Monica Paire
    I'm glad you like them.  I wanted to, but I don't. Before these came out, I found a recipe for mug cake and mug muffins. They do the trick for me.
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    Ishraq Tanvir Azad
    85# Very good instant muffin.