Leg cramps

Recently I've been getting lots of leg cramps. I've started adding a pinch of salt to my water and I'm also taking a magnesium and potassium supplement. It has helped some but I still experience tightness and spasms. What do you do for leg cramps? 

Leg cramps

Comments2
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    Ruby Kleva
    I recommend you to have a massage done by massage therapist. 
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    RainbowKid
    88. Add more salt  (pickle juice is an easy way) & potassium (bananas). Plus a lot of water.

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