any recommand for workout?

i am trying to lose the weight that i am working out everyday- but, i felt like not lose the weight-- any recommand for losing the weight?

Comments4
  • Ch A
    Main toh aj kal workout nahi kar raha
  • Sunny
    Running is the best 
    And stairmaster
  • Rosy Lecce
    25) camminare tantissimo
    Ed esercizi per le zone meno
    Toniche 
  • Profile Image
    RainbowKid
    101. Eat 500 calories LESS than what your body burns every day. Preferably eat high protein & low sugar.

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