Post6- saffron

Saffron is a brightly-colored spice that's high in health-promoting compounds, such as carotenoid antioxidants. Research findings suggest saffron has anti-inflammatory and antioxidant effects and may improve heart health, reduce symptoms of depression and anxiety, improve sleep, and protect eye health

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    Sara
    It may be healthy but dear lord is it expensive. 
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    Daba Yague
    41. I didnt know that about saffron, good to know
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    Olida Rahman
    Saffron is difficult to get, can be very expensive  

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