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Post22- Magnesium benefits

2024.08.01 03:52
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Magnesium helps the heart maintain a healthy rhythm and is involved in the regulation of blood pressure and cholesterol production. Bone health. Crucial for normal bone structure, magnesium plays a critical role in both bone formation and the maintenance of bone density as we age

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    Ruby Kleva
    It's been a few months that i'm taking magnesium(200mg) daily. I noticed the difference, i am more relaxed, less heartburn, focused and remembering most of my dreams or having a weird dreams. 
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    Mauricio T Temiquel
    100- number 100 and I learned some valuable info ty I shall try adding magnesium to my supplements 
  • Marika Della Rosa
    People often recommend me to use magnesium...but never really started. Should I?
  • Marika Della Rosa
    It looks very beneficial...does it cost much?
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    Nitin
    99. Magnesium is very important vitamin