Being Your Own Critic

What are some thoughts you have had about yourself recently? 

 

Are they mostly positive or negative?

What are your expectations for yourself? 

 

What would you do differently in your daily life if you knew no one would judge you for it?

 

What is one lesson you have learned on this journey?

 

What do you consider “priceless” in your life at this moment?

 

Are they realistic? Why or why not?

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