Mingle 18

I've been trying to cut out sugary snacks such as chocolate. However it gets very hard when I'm hungry or bored 😣

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    Ari
    I totally get it! Sugar cravings can be tough to resist, especially when hunger or boredom strikes. Try keeping healthy alternatives like nuts, fruits, or carrot sticks with hummus nearby to curb those cravings. And remember, small treats now and then won't ruin your progress – it's all about balance!
  • Susan Jasneski
    I'm with you. I try very hard not to buy it. 

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