Mario Piscopo
Comment #50 Si, anch'io riesco a fare 20000 passi a giorno....
What is your opinion on walking 20 000 steps a day
2024.08.08 14:38
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I like that amount & can achieve it easily every day. I wouldn't be able to if it gets to - 20 or more. It's just too different in deep freeze temperatures.
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Comments 8
- Jim Wattier
That would be great. If it gets cold, try indoor walking at a mall or go to the gym unless you have a treadmill at home.
- RainbowKid
62. Why would you continuously walk 4-5 hours a day? Seems counter productive. Just jog for an hour. Raises your heart rate and burns more calories. Plus you aren't wasting your day walking.
- Lesley Cooper (LesleyAnne)
Walking is what humans are designed for so go for it 😊
- Gunter Steiner
Good idea, I would like a higher limit!
- Ari
I totally get it, there's no way I'd want to venture out in -20 degree weather either, that's just crazy cold! Give me a cozy day indoors with a warm cuppa and a good book any day when it's that chilly outside.
- Michel Limber
Yeah it's about right.
- Emily Mar
I like to walk around as I see interesting stuff @ times or even find spare change.