Fruit smoothies or eating fruit

I love eating fruit like bananas, oranges, strawberries,etc. I do like smoothies sometimes but i heard its healthier than smoothies cause youre getting the fiber from breaking down the cells of the fruit.

 

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Comments 6
  • Stefano Zeppilli
    Meglio la frutta a mio parere. 
  • Ingrid B
    Love it too as smoothies sometimes 
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    ericaVTA805
    I love to eat mu fruits I really don't like smoothies that much.
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    Vicki Kieu
    I rather eat the fruits. Occasionally I would do juice .
  • charliekitty22
    I believe you're correct about the breakdown of fiber. I'll take either though. 
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    Marta Morales
    95 fruits as they come, juices are not for me