Sarah
107. Those are some cool bean benefits
Health benefits of beans
- Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. ...
- Folate. Beans contain several vital nutrients, including folate. ...
- Antioxidants. ...
- Heart health. ...
- Reduced risk of cancer. ...
- Diabetes and glucose metabolism. ...
- Preventing fatty liver. ...
- Controlling appetite.
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Comments 3
- Sara
I feel compelled to eat more beans now.
- raramama
86. Beans are a great addition to your diet